This special class is designed to nurture compassion, presence, and connection—starting with yourself. The evening will begin with a 30-minute gentle yoga practice, followed by a 15-minute guided meditation led by Tonya Phillips, offering space to slow down and soften inward. After class, you’ll be guided through a meaningful self-love letter–writing experience, creating time to reflect, honor, and appreciate yourself just as you are. We’ll round out the evening with hot drinks and chocolate, making this a cozy, heart-centered gathering that invites rest, reflection, and care during the Valentine’s season. 💗